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This website is using to give latest information to public. We are two friends who write content on this blog. We are a student.our purpose is give most important news.Anyone can read our content and gain knowledge from here.

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information about covid-19

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Covid-19 in Nepal situation of nepal  The Government of Nepal announced on May 6 an extension to the nationwide lockdown until 2359 hours on May 18, 2020. Per the lockdown order all residents and visitors throughout Nepal are required to remain in their place of residence.  All movement on the roads, by vehicle and on foot, is currently prohibited with very limited life safety exceptions.  Nepali citizens are advised to shelter in place during this period. Extension Extension of Flight Suspension:  The government has suspended regular international and domestic flights until 2359 hours on May 31, 2020. If the Embassy becomes aware of flight availability, such information will be posted on the this website. Nepal Immigration Suspension of Services:  On April 26, the Immigration Department of Nepal announced that it would extend the suspension of all immigration services through May 7. The Department asked all visa holders to remain patien...
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Meditation, yoga effect on human health and lifestyle

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The Effect of Yoga on General Health Suffering from joint pain and disorders can make life miserable and uncomfortable for many people. Not to mention the constant taking of pain relievers and using hot and cold pads. Some areas that are most affected by joint pain include the knees, wrists, elbows, back, hips, shoulders and neck.  According to St. Joseph’s Hospital, Americans are nearly 100% likely to have an episode of knee pain at least once in their lifetime. However, people who include yoga in their fitness program may improve joint discomfort and their general health as well as lose weight. Yoga Styles The goal of yoga is unity of the body, mind and spirit with the focus on body posture, breathing and meditation. Several forms of yoga exist to meet the needs of varying lifestyles and personalities. Each yoga style emphasizes different positions and specific theories or beliefs. Some popular types are: Hatha Yoga – the basis of all styles that focuses on asanas...
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Human health

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Human health and covid-19 Health Health is define as a state of complete mental and physical well being. A good health is real pleasure of life. It is also known as the ability to adjust physical, mental and social challenges through life. “health is wealth” is a famous saying which means health is everything. Being healthy means we are social, mental, physical and spiritual fit. If we are not healthy, wealth means nothing to us. Health is our real wealth. We can achieve everything if our health is well. Without health life is burden. Health is most important part of our life. Our happiness depends on our health condition. A healthy person can lead a happy and joyful life under all circumstances. Good health comes from knowing, the needs and requirement of the body. To maintain a good health we need to take proper care of our hygiene, do regular physical exercise , proper sleep, good thoughts and balanced diet etc. A good health provide us freedom from all the sickness an...
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